Shake and Bake
Workouts
Monday 1/31/22 @ 12:58 AM
118kj
82rpm
38%
16mph
Tuesday 2/1/22 @ 1:21 AM
✅
144kj
84rpm
41%
17mph
Saturday 11/27/21 @ 3:0 PM
111kj
78rpm
38%
15mph
Monday 12/20/21 @ 10:41 PM
✅
165kj
79rpm
45%
18mph
Tuesday 1/5/21 @ 9:54 PM
229kj
72rpm
39%
15mph
Wednesday 1/6/21 @ 10:57 PM
✅
266kj
72rpm
42%
16mph
Sunday 10/4/20 @ 3:20 PM
405kj
72rpm
44%
17mph
Saturday 11/14/20 @ 8:52 PM
✅
575kj
74rpm
50%
19mph
Friday 11/13/20 @ 12:38 AM
174kj
75rpm
40%
16mph
Wednesday 11/11/20 @ 2:25 AM
✅
251kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 12:24 AM
222kj
75rpm
44%
17mph
Thursday 11/12/20 @ 10:49 PM
✅
300kj
76rpm
50%
20mph
Tuesday 10/13/20 @ 11:9 PM
58kj
95rpm
33%
16mph
Tuesday 10/13/20 @ 10:7 PM
✅
68kj
92rpm
37%
17mph
Saturday 8/15/20 @ 2:34 PM
196kj
74rpm
43%
17mph
Tuesday 8/4/20 @ 10:6 PM
✅
297kj
76rpm
50%
20mph
Tuesday 12/24/19 @ 2:26 PM
133kj
83rpm
39%
17mph
Sunday 4/5/20 @ 7:50 PM
✅
147kj
83rpm
41%
17mph
Monday 3/30/20 @ 9:37 PM
299kj
76rpm
43%
17mph
Thursday 4/2/20 @ 6:7 PM
✅
319kj
80rpm
43%
17mph
Workouts
229
kj
Tuesday 1/5/21
222
kj
Tuesday 11/10/20
196
kj
Saturday 8/15/20