Shake and Bake

Workouts

Wednesday 12/23/20 @ 11:52 PM
170kj
73rpm
40%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/30/21 @ 8:40 AM
✅
328kj
93rpm
44%
21mph
Saturday 12/5/20 @ 11:48 PM
189kj
84rpm
38%
16mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 12/26/20 @ 8:27 PM
✅
302kj
93rpm
43%
20mph

Workouts

30 min Power Zone Ride
Matt Wilpers
170 kj
Wednesday 12/23/20
✅ 328 kj
Wednesday 6/30/21
30 min Halloween: Power Zone Ride
Matt Wilpers
189 kj
Saturday 12/5/20
✅ 302 kj
Saturday 12/26/20