Shake and Bake
Workouts
Friday 12/2/22 @ 12:41 PM
116kj
63rpm
38%
13mph
Friday 2/10/23 @ 5:2 PM
✅
202kj
64rpm
48%
17mph
Tuesday 8/16/22 @ 9:36 PM
165kj
70rpm
42%
15mph
Saturday 8/27/22 @ 5:22 PM
✅
190kj
70rpm
45%
17mph
Monday 5/24/21 @ 10:43 AM
94kj
81rpm
35%
15mph
Thursday 5/13/21 @ 11:40 PM
✅
117kj
82rpm
38%
16mph
Tuesday 3/30/21 @ 12:2 AM
129kj
69rpm
37%
14mph
Saturday 3/27/21 @ 5:26 PM
✅
236kj
86rpm
41%
18mph
Saturday 2/13/21 @ 12:7 AM
284kj
76rpm
41%
16mph
Sunday 2/14/21 @ 11:6 PM
✅
347kj
75rpm
46%
18mph
Thursday 1/28/21 @ 12:27 AM
205kj
75rpm
43%
17mph
Wednesday 2/3/21 @ 2:28 PM
✅
249kj
69rpm
50%
18mph
Wednesday 12/16/20 @ 12:24 AM
216kj
85rpm
40%
17mph
Monday 12/21/20 @ 11:14 PM
✅
250kj
73rpm
48%
18mph
Tuesday 10/27/20 @ 10:35 PM
205kj
81rpm
41%
17mph
Thursday 10/29/20 @ 5:25 PM
✅
214kj
76rpm
44%
17mph
Workouts
116
kj
Friday 12/2/22
165
kj
Tuesday 8/16/22
129
kj
Tuesday 3/30/21
284
kj
Saturday 2/13/21
216
kj
Wednesday 12/16/20