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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
5
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
52 🔥
Beat superyoda
Workouts
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Saturday 11/16/24 @ 6:20 PM
kj
rpm
%
0
mph
120 min Global Power Zone Endurance Ride
Multiple Instructors
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Sunday 11/17/24 @ 9:20 AM
✅
kj
rpm
%
0
mph
Monday 12/26/22 @ 12:12 PM
kj
rpm
%
0
mph
45 min Boxing Day Ride
Hannah Frankson
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Tuesday 1/31/23 @ 2:49 PM
✅
484
kj
74
rpm
49
%
19
mph
Monday 5/22/23 @ 9:27 PM
kj
rpm
%
0
mph
30 min Pop Ride
Ben Alldis
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Monday 5/22/23 @ 7:39 PM
✅
kj
rpm
%
0
mph
Monday 4/26/21 @ 5:31 PM
kj
rpm
%
0
mph
30 min Turn It Up
Hannah Frankson
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Friday 2/18/22 @ 5:29 PM
✅
116
kj
61
rpm
47
%
16
mph
Wednesday 9/15/21 @ 10:53 AM
kj
rpm
%
0
mph
20 min Ed Sheeran Recovery Ride
Sam Yo
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Wednesday 9/15/21 @ 9:26 AM
✅
kj
rpm
%
0
mph
Tuesday 10/19/21 @ 5:27 PM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 10/20/21 @ 10:47 AM
✅
kj
rpm
%
0
mph
Monday 8/24/20 @ 9:24 PM
kj
rpm
%
0
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
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Wednesday 8/4/21 @ 12:56 PM
✅
kj
rpm
%
0
mph
Wednesday 6/16/21 @ 10:6 AM
kj
rpm
%
0
mph
30 min Climb Ride
Sam Yo
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Wednesday 6/16/21 @ 8:11 PM
✅
kj
rpm
%
0
mph
Saturday 8/22/20 @ 3:27 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/15/20 @ 8:16 AM
✅
514
kj
84
rpm
42
%
18
mph
Wednesday 4/22/20 @ 11:0 AM
0
kj
0
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Monday 5/18/20 @ 10:57 AM
✅
287
kj
65
rpm
48
%
17
mph
Previous Workouts
Next Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
5
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
52 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
120 min Global Power Zone Endurance Ride
Multiple Instructors
View Class
Share
kj
Saturday 11/16/24
✅
kj
Sunday 11/17/24
45 min Boxing Day Ride
Hannah Frankson
View Class
Share
kj
Monday 12/26/22
✅
484
kj
Tuesday 1/31/23
30 min Pop Ride
Ben Alldis
View Class
Share
kj
Monday 5/22/23
✅
kj
Monday 5/22/23
30 min Turn It Up
Hannah Frankson
View Class
Share
kj
Monday 4/26/21
✅
116
kj
Friday 2/18/22
20 min Ed Sheeran Recovery Ride
Sam Yo
View Class
Share
kj
Wednesday 9/15/21
✅
kj
Wednesday 9/15/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
kj
Tuesday 10/19/21
✅
kj
Wednesday 10/20/21
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
kj
Monday 8/24/20
✅
kj
Wednesday 8/4/21
30 min Climb Ride
Sam Yo
View Class
Share
kj
Wednesday 6/16/21
✅
kj
Wednesday 6/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/22/20
✅
514
kj
Sunday 11/15/20
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
0
kj
Wednesday 4/22/20
✅
287
kj
Monday 5/18/20
Previous Workouts
Next Workouts