Shake and Bake
VS
Workouts
Monday 11/18/24 @ 10:1 PM
kj
rpm
%
0mph
Wednesday 11/20/24 @ 4:5 PM
✅
298kj
77rpm
49%
20mph
Wednesday 5/17/23 @ 11:11 AM
kj
rpm
%
0mph
Thursday 5/18/23 @ 8:5 PM
✅
304kj
78rpm
48%
20mph
Monday 12/5/22 @ 7:27 PM
kj
rpm
%
0mph
Monday 12/26/22 @ 7:16 PM
✅
296kj
76rpm
49%
20mph
Monday 8/22/22 @ 11:13 AM
kj
rpm
%
0mph
Friday 8/26/22 @ 5:17 PM
✅
196kj
84rpm
46%
20mph
Monday 1/31/22 @ 11:54 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 7:38 PM
✅
292kj
82rpm
46%
20mph
Tuesday 11/9/21 @ 6:11 PM
kj
rpm
%
0mph
Friday 11/12/21 @ 9:21 PM
✅
289kj
75rpm
49%
19mph
Saturday 11/2/19 @ 11:17 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 8:28 PM
✅
415kj
76rpm
48%
19mph
Wednesday 8/5/20 @ 2:31 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 5:53 PM
✅
182kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 2:4 PM
42kj
18rpm
32%
4mph
Monday 4/27/20 @ 7:2 PM
✅
267kj
79rpm
46%
19mph
Friday 2/28/20 @ 10:50 AM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 6:31 PM
✅
241kj
80rpm
43%
18mph
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
VS
anziekapanzie
Ogden, Utah
83
🔥
Workouts
42
kj
Wednesday 4/22/20