Shake and Bake

Workouts

Thursday 1/28/21 @ 4:27 PM
✅
203kj
74rpm
52%
20mph
20 min Climb Ride
Denis Morton
Saturday 3/5/22 @ 7:57 PM
103kj
69rpm
41%
15mph
Saturday 5/29/21 @ 7:21 PM
✅
155kj
78rpm
50%
20mph
15 min Hip Hop Ride
Hannah Frankson
Friday 6/25/21 @ 7:40 PM
101kj
77rpm
42%
17mph

Workouts

20 min Climb Ride
Denis Morton
✅ 203 kj
Thursday 1/28/21
103 kj
Saturday 3/5/22
15 min Hip Hop Ride
Hannah Frankson
✅ 155 kj
Saturday 5/29/21
101 kj
Friday 6/25/21