Shake and Bake
Workouts
Monday 7/18/22 @ 12:21 PM
✅
178kj
73rpm
42%
16mph
Tuesday 8/16/22 @ 9:36 PM
165kj
70rpm
42%
15mph
Sunday 8/7/22 @ 3:42 PM
✅
136kj
70rpm
45%
17mph
Friday 7/1/22 @ 12:6 PM
121kj
69rpm
43%
16mph
Saturday 12/25/21 @ 4:44 PM
✅
195kj
82rpm
40%
16mph
Friday 12/24/21 @ 5:14 PM
170kj
80rpm
38%
16mph
Sunday 12/20/20 @ 4:35 PM
178kj
81rpm
39%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
216kj
85rpm
40%
17mph
Thursday 6/4/20 @ 8:48 PM
210kj
80rpm
42%
17mph
Wednesday 6/10/20 @ 10:58 PM
✅
212kj
83rpm
42%
17mph
Wednesday 4/15/20 @ 8:50 PM
127kj
77rpm
42%
17mph
Wednesday 5/6/20 @ 11:54 PM
✅
149kj
81rpm
42%
17mph
Thursday 3/19/20 @ 8:9 PM
185kj
73rpm
42%
16mph
Wednesday 3/18/20 @ 12:30 PM
✅
207kj
79rpm
42%
17mph
Workouts
165
kj
Tuesday 8/16/22
170
kj
Friday 12/24/21
178
kj
Sunday 12/20/20