Shake and Bake
Workouts
Saturday 3/25/23 @ 1:40 PM
208kj
85rpm
38%
17mph
Wednesday 3/22/23 @ 10:49 PM
✅
240kj
88rpm
40%
18mph
Saturday 7/23/22 @ 4:8 PM
✅
158kj
88rpm
34%
15mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 4:16 PM
✅
224kj
63rpm
51%
18mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 9:48 AM
✅
160kj
82rpm
36%
15mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 6:58 PM
✅
144kj
86rpm
33%
15mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 12:45 PM
✅
188kj
80rpm
40%
16mph
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 1:0 PM
✅
191kj
83rpm
38%
16mph
Friday 7/2/21 @ 10:29 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 8:40 PM
✅
169kj
93rpm
33%
16mph
Saturday 10/31/20 @ 12:13 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 8:22 PM
✅
300kj
61rpm
50%
17mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Saturday 6/20/20 @ 2:0 PM
199kj
69rpm
46%
17mph
Wednesday 6/10/20 @ 4:27 PM
✅
216kj
77rpm
43%
17mph
Workouts
208
kj
Saturday 3/25/23
kj
Sunday 11/13/22
kj
Sunday 3/7/21
kj
Saturday 10/31/20
167
kj
Wednesday 7/22/20
199
kj
Saturday 6/20/20