Shake and Bake

Workouts

Saturday 7/23/22 @ 4:8 PM
158kj
88rpm
34%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:41 PM
✅
170kj
72rpm
41%
16mph
Friday 12/31/21 @ 1:52 PM
140kj
85rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 2/19/22 @ 3:9 PM
✅
147kj
73rpm
38%
15mph
Wednesday 12/15/21 @ 11:47 AM
✅
166kj
81rpm
37%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 4:35 PM
132kj
71rpm
37%
14mph
Wednesday 1/13/21 @ 2:35 PM
✅
128kj
85rpm
38%
17mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/14/21 @ 1:6 PM
127kj
81rpm
39%
16mph
Tuesday 6/30/20 @ 7:37 PM
✅
144kj
66rpm
49%
17mph
20 min 90s Pop Ride
Emma Lovewell
Saturday 7/18/20 @ 4:2 PM
106kj
72rpm
39%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
158 kj
Saturday 7/23/22
✅ 170 kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
140 kj
Friday 12/31/21
✅ 147 kj
Saturday 2/19/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 166 kj
Wednesday 12/15/21
132 kj
Saturday 12/18/21
20 min Year of Yes Ride
Robin Arzón
✅ 128 kj
Wednesday 1/13/21
127 kj
Thursday 1/14/21
20 min 90s Pop Ride
Emma Lovewell
✅ 144 kj
Tuesday 6/30/20
106 kj
Saturday 7/18/20