Shake and Bake
Workouts
Saturday 3/4/23 @ 12:2 PM
378kj
89rpm
36%
16mph
Saturday 8/22/20 @ 11:55 AM
✅
561kj
83rpm
45%
19mph
Monday 5/31/21 @ 12:33 PM
284kj
93rpm
34%
16mph
Monday 6/17/19 @ 12:51 PM
✅
429kj
81rpm
46%
19mph
Monday 7/11/22 @ 11:45 AM
268kj
88rpm
35%
16mph
Wednesday 4/15/20 @ 1:2 PM
✅
438kj
81rpm
46%
19mph
Saturday 3/5/22 @ 3:32 PM
209kj
80rpm
41%
17mph
Saturday 3/5/22 @ 7:25 PM
✅
251kj
74rpm
48%
18mph
Saturday 7/24/21 @ 2:56 PM
149kj
86rpm
34%
15mph
Friday 5/17/19 @ 4:25 PM
✅
312kj
77rpm
52%
20mph
Sunday 6/13/21 @ 3:28 PM
365kj
92rpm
35%
16mph
Saturday 10/5/19 @ 4:41 PM
✅
556kj
82rpm
46%
20mph
Wednesday 5/26/21 @ 10:47 AM
360kj
93rpm
34%
16mph
Saturday 9/14/19 @ 4:37 PM
✅
567kj
82rpm
46%
20mph
Wednesday 12/9/20 @ 1:40 PM
312kj
90rpm
31%
14mph
Saturday 1/18/20 @ 5:53 PM
✅
571kj
81rpm
46%
19mph
Sunday 12/6/20 @ 4:0 PM
177kj
75rpm
40%
16mph
Wednesday 12/25/19 @ 3:29 PM
✅
289kj
73rpm
50%
19mph
Sunday 11/29/20 @ 3:6 PM
152kj
94rpm
33%
16mph
Monday 8/24/20 @ 12:4 PM
✅
269kj
93rpm
41%
19mph
Workouts
378
kj
Saturday 3/4/23
268
kj
Monday 7/11/22
149
kj
Saturday 7/24/21
365
kj
Sunday 6/13/21
312
kj
Wednesday 12/9/20
152
kj
Sunday 11/29/20