Shake and Bake
Workouts
Friday 10/1/21 @ 3:9 PM
214kj
89rpm
32%
15mph
Wednesday 10/6/21 @ 8:7 PM
✅
247kj
77rpm
38%
16mph
Monday 5/3/21 @ 10:49 AM
137kj
84rpm
33%
15mph
Friday 4/30/21 @ 9:54 PM
✅
142kj
78rpm
35%
14mph
Saturday 2/27/21 @ 3:12 PM
444kj
82rpm
35%
15mph
Sunday 3/7/21 @ 1:12 PM
✅
564kj
76rpm
41%
16mph
Saturday 2/13/21 @ 6:49 PM
330kj
88rpm
35%
16mph
Sunday 2/21/21 @ 11:2 PM
✅
396kj
82rpm
39%
16mph
Wednesday 10/21/20 @ 4:19 PM
251kj
80rpm
37%
16mph
Wednesday 1/20/21 @ 2:13 PM
✅
280kj
87rpm
37%
16mph
Monday 1/18/21 @ 4:16 PM
219kj
82rpm
35%
15mph
Monday 1/18/21 @ 10:3 PM
✅
282kj
83rpm
38%
16mph
Friday 11/13/20 @ 4:28 PM
184kj
73rpm
42%
16mph
Thursday 12/3/20 @ 9:11 PM
✅
247kj
75rpm
46%
18mph
Friday 11/20/20 @ 4:25 PM
315kj
88rpm
34%
15mph
Saturday 11/21/20 @ 11:3 PM
✅
395kj
83rpm
39%
17mph
Thursday 11/12/20 @ 4:43 PM
253kj
82rpm
37%
16mph
Wednesday 11/11/20 @ 1:1 AM
✅
283kj
82rpm
39%
17mph
Wednesday 10/14/20 @ 5:45 PM
184kj
74rpm
42%
16mph
Tuesday 10/27/20 @ 6:20 PM
✅
201kj
78rpm
42%
17mph
Workouts
214
kj
Friday 10/1/21
444
kj
Saturday 2/27/21
251
kj
Wednesday 10/21/20
219
kj
Monday 1/18/21
184
kj
Friday 11/13/20
315
kj
Friday 11/20/20
253
kj
Thursday 11/12/20