Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
spn4tacos
Fort Benning #ArmyWife
29
Beat betsy_1_boop
VS
betsy_1_boop
AZ π΅ PR π΅π· ππͺπ»βοΈ
29
Beat spn4tacos
Workouts
Previous Workouts
Next Workouts
Monday 9/13/21 @ 1:39 PM
β
98
kj
81
rpm
35
%
15
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 9/13/21 @ 10:44 AM
77
kj
76
rpm
39
%
13
mph
Wednesday 9/8/21 @ 3:2 PM
β
94
kj
77
rpm
36
%
15
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Tuesday 9/7/21 @ 10:42 AM
87
kj
79
rpm
39
%
14
mph
Wednesday 6/2/21 @ 2:47 PM
β
152
kj
75
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 6/6/21 @ 2:37 PM
111
kj
73
rpm
39
%
12
mph
Monday 5/3/21 @ 10:49 AM
β
137
kj
84
rpm
33
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 5/4/21 @ 11:37 AM
117
kj
74
rpm
38
%
13
mph
Thursday 10/29/20 @ 2:56 PM
51
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 3:41 PM
β
77
kj
127
rpm
0
%
0
mph
Thursday 10/1/20 @ 3:23 PM
232
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/1/20 @ 3:27 PM
β
382
kj
138
rpm
0
%
0
mph
Wednesday 9/16/20 @ 3:34 PM
90
kj
36
rpm
42
%
8
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 3:20 PM
β
282
kj
142
rpm
0
%
0
mph
Friday 9/11/20 @ 3:42 PM
238
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/9/20 @ 4:57 PM
β
382
kj
135
rpm
0
%
0
mph
Wednesday 7/1/20 @ 9:14 PM
197
kj
79
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 6:39 PM
β
350
kj
163
rpm
0
%
0
mph
Friday 4/17/20 @ 10:57 AM
β
161
kj
74
rpm
40
%
16
mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/12/20 @ 2:24 PM
154
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
spn4tacos
Fort Benning #ArmyWife
29
Beat betsy_1_boop
VS
betsy_1_boop
AZ π΅ PR π΅π· ππͺπ»βοΈ
29
Beat spn4tacos
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
β
98
kj
Monday 9/13/21
77
kj
Monday 9/13/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
94
kj
Wednesday 9/8/21
87
kj
Tuesday 9/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
152
kj
Wednesday 6/2/21
111
kj
Sunday 6/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
137
kj
Monday 5/3/21
117
kj
Tuesday 5/4/21
10 min Low Impact Ride
Denis Morton
View Class
Share
51
kj
Thursday 10/29/20
β
77
kj
Saturday 11/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
232
kj
Thursday 10/1/20
β
382
kj
Thursday 10/1/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
90
kj
Wednesday 9/16/20
β
282
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
238
kj
Friday 9/11/20
β
382
kj
Sunday 8/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
197
kj
Wednesday 7/1/20
β
350
kj
Saturday 4/4/20
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
161
kj
Friday 4/17/20
154
kj
Thursday 3/12/20
Previous Workouts
Next Workouts