Shake and Bake
Workouts
Tuesday 6/16/20 @ 9:12 PM
139kj
73rpm
45%
17mph
Friday 6/26/20 @ 10:29 PM
✅
140kj
77rpm
43%
17mph
Friday 8/6/21 @ 12:11 PM
75kj
68rpm
40%
15mph
Sunday 1/2/22 @ 12:50 PM
✅
111kj
72rpm
45%
17mph
Friday 2/19/21 @ 5:6 PM
307kj
91rpm
32%
15mph
Tuesday 2/23/21 @ 11:32 PM
✅
476kj
87rpm
40%
18mph
Sunday 2/14/21 @ 4:59 PM
333kj
91rpm
34%
16mph
Wednesday 2/17/21 @ 11:34 PM
✅
501kj
84rpm
43%
18mph
Thursday 2/11/21 @ 6:10 PM
228kj
91rpm
32%
15mph
Thursday 2/11/21 @ 11:48 PM
✅
357kj
86rpm
41%
18mph
Tuesday 5/12/20 @ 9:6 PM
162kj
87rpm
35%
16mph
Thursday 1/7/21 @ 11:30 PM
✅
242kj
88rpm
41%
18mph
Friday 11/20/20 @ 4:25 PM
315kj
88rpm
34%
15mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Thursday 6/18/20 @ 2:12 PM
109kj
70rpm
47%
18mph
Thursday 8/13/20 @ 10:36 PM
✅
119kj
80rpm
44%
18mph
Tuesday 4/28/20 @ 9:12 PM
247kj
80rpm
37%
16mph
Saturday 5/2/20 @ 3:13 PM
✅
336kj
86rpm
40%
18mph
Saturday 11/16/19 @ 6:26 PM
132kj
67rpm
39%
14mph
Sunday 12/1/19 @ 5:10 PM
✅
234kj
76rpm
45%
18mph
Workouts
228
kj
Thursday 2/11/21
162
kj
Tuesday 5/12/20
315
kj
Friday 11/20/20
247
kj
Tuesday 4/28/20