Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 3:0 PM
✅
155kj
87rpm
34%
15mph
Thursday 12/3/20 @ 12:24 AM
152kj
72rpm
39%
15mph
Thursday 11/19/20 @ 4:4 PM
✅
173kj
73rpm
41%
16mph
Friday 11/6/20 @ 5:18 PM
134kj
67rpm
39%
14mph
Friday 11/13/20 @ 4:28 PM
✅
184kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
171kj
66rpm
44%
16mph
Tuesday 9/29/20 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 11:20 PM
✅
167kj
79rpm
38%
16mph
Wednesday 9/16/20 @ 3:34 PM
✅
90kj
36rpm
42%
8mph
Tuesday 9/15/20 @ 2:30 PM
79kj
35rpm
43%
7mph
Wednesday 9/9/20 @ 5:54 PM
✅
188kj
67rpm
45%
16mph
Thursday 4/23/20 @ 4:16 PM
135kj
62rpm
41%
14mph
Monday 6/15/20 @ 9:16 PM
138kj
80rpm
41%
17mph
Sunday 5/31/20 @ 7:11 PM
✅
143kj
65rpm
49%
17mph
Monday 5/18/20 @ 9:35 PM
✅
59kj
81rpm
38%
16mph
Saturday 5/2/20 @ 12:33 PM
28kj
81rpm
27%
12mph
Tuesday 4/28/20 @ 9:12 PM
✅
247kj
80rpm
37%
16mph
Sunday 4/19/20 @ 5:5 PM
152kj
82rpm
29%
12mph
Monday 4/27/20 @ 9:24 PM
✅
42kj
70rpm
37%
14mph
Saturday 4/18/20 @ 1:53 PM
27kj
74rpm
29%
11mph
spn4tacos
Fort Benning #ArmyWife
47
🔥
VS
beachmargaritas
Indiana
18
Workouts
134
kj
Friday 11/6/20
171
kj
Tuesday 11/10/20
79
kj
Tuesday 9/15/20
152
kj
Sunday 4/19/20