Shake and Bake
VS
Workouts
Thursday 10/28/21 @ 10:58 AM
187kj
86rpm
28%
13mph
Monday 11/1/21 @ 5:29 PM
✅
237kj
74rpm
37%
15mph
Sunday 10/17/21 @ 1:1 PM
243kj
86rpm
31%
14mph
Monday 10/25/21 @ 3:0 PM
✅
261kj
78rpm
34%
14mph
Friday 5/1/20 @ 9:32 PM
169kj
81rpm
37%
16mph
Thursday 4/29/21 @ 4:29 PM
✅
177kj
82rpm
38%
16mph
Saturday 12/12/20 @ 6:10 PM
137kj
95rpm
30%
15mph
Thursday 6/25/20 @ 9:13 PM
✅
164kj
88rpm
36%
16mph
Saturday 12/12/20 @ 4:35 PM
233kj
86rpm
34%
15mph
Monday 12/14/20 @ 5:10 PM
✅
249kj
79rpm
40%
17mph
Sunday 12/6/20 @ 3:55 PM
303kj
89rpm
32%
15mph
Saturday 1/18/20 @ 5:57 PM
✅
401kj
78rpm
41%
17mph
Saturday 11/21/20 @ 5:6 PM
238kj
91rpm
33%
16mph
Monday 11/23/20 @ 12:16 PM
✅
280kj
80rpm
40%
17mph
Saturday 11/14/20 @ 3:37 PM
351kj
83rpm
37%
16mph
Sunday 11/15/20 @ 3:44 PM
✅
388kj
81rpm
39%
17mph
Thursday 10/1/20 @ 3:23 PM
232kj
82rpm
36%
15mph
Wednesday 11/11/20 @ 6:36 PM
✅
275kj
80rpm
42%
18mph
Wednesday 7/1/20 @ 9:14 PM
✅
197kj
79rpm
40%
17mph
Tuesday 1/7/20 @ 11:50 PM
185kj
79rpm
38%
16mph
spn4tacos
Fort Benning #ArmyWife
8
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
57
🔥
Workouts
243
kj
Sunday 10/17/21
169
kj
Friday 5/1/20
137
kj
Saturday 12/12/20
233
kj
Saturday 12/12/20
303
kj
Sunday 12/6/20
351
kj
Saturday 11/14/20
232
kj
Thursday 10/1/20