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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
5
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
29 🔥
Beat spinninatclevel
Workouts
Previous Workouts
Wednesday 6/24/20 @ 1:27 AM
317
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 11:46 AM
✅
381
kj
86
rpm
42
%
18
mph
Tuesday 7/28/20 @ 4:0 PM
468
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/12/20 @ 12:28 PM
✅
505
kj
93
rpm
40
%
19
mph
Monday 5/25/20 @ 10:55 PM
203
kj
73
rpm
44
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 3/23/20 @ 10:52 AM
✅
235
kj
75
rpm
46
%
18
mph
Friday 1/24/20 @ 9:51 PM
✅
237
kj
69
rpm
49
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 3/31/20 @ 11:30 AM
224
kj
72
rpm
45
%
17
mph
Previous Workouts
spinninatclevel
🇿🇦HandOnYourBack
5
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
29 🔥
Beat spinninatclevel
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Wednesday 6/24/20
✅
381
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Tuesday 7/28/20
✅
505
kj
Saturday 9/12/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
203
kj
Monday 5/25/20
✅
235
kj
Monday 3/23/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
237
kj
Friday 1/24/20
224
kj
Tuesday 3/31/20
Previous Workouts