Shake and Bake
VS
Workouts
Monday 12/25/23 @ 2:17 PM
153kj
79rpm
43%
18mph
Tuesday 12/12/23 @ 2:22 PM
✅
166kj
77rpm
45%
18mph
Sunday 2/19/23 @ 1:57 PM
152kj
78rpm
39%
18mph
Monday 2/20/23 @ 6:57 PM
✅
170kj
79rpm
45%
19mph
Saturday 12/25/21 @ 1:2 PM
✅
238kj
84rpm
41%
18mph
Tuesday 12/3/19 @ 6:12 AM
194kj
82rpm
40%
17mph
Sunday 4/18/21 @ 1:50 PM
✅
65kj
79rpm
40%
17mph
Saturday 12/28/19 @ 9:33 AM
50kj
77rpm
37%
15mph
Sunday 4/19/20 @ 11:49 AM
✅
280kj
94rpm
41%
19mph
Friday 5/15/20 @ 5:41 AM
199kj
88rpm
38%
17mph
Tuesday 6/16/20 @ 12:33 PM
✅
309kj
94rpm
43%
20mph
Thursday 10/8/20 @ 8:44 AM
226kj
90rpm
39%
18mph
Tuesday 6/23/20 @ 1:4 PM
✅
238kj
93rpm
39%
18mph
Friday 8/28/20 @ 1:38 PM
207kj
85rpm
40%
17mph
Sunday 6/21/20 @ 12:31 PM
✅
928kj
93rpm
43%
20mph
Friday 6/19/20 @ 9:38 AM
695kj
86rpm
41%
18mph
Saturday 3/14/20 @ 9:20 PM
✅
285kj
92rpm
42%
19mph
Saturday 4/4/20 @ 11:7 AM
195kj
89rpm
36%
16mph
Saturday 3/21/20 @ 4:23 PM
✅
82kj
93rpm
40%
18mph
Sunday 3/22/20 @ 10:36 AM
33kj
86rpm
28%
12mph
spindoctorj15
Indiana
125
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
29
Workouts
194
kj
Tuesday 12/3/19
199
kj
Friday 5/15/20
226
kj
Thursday 10/8/20
207
kj
Friday 8/28/20
695
kj
Friday 6/19/20
195
kj
Saturday 4/4/20