Shake and Bake
Workouts
Wednesday 1/13/21 @ 8:57 PM
✅
149kj
94rpm
39%
18mph
Tuesday 7/18/23 @ 1:45 AM
124kj
91rpm
35%
16mph
Friday 12/2/22 @ 9:53 AM
199kj
90rpm
36%
17mph
Thursday 7/16/20 @ 9:39 PM
✅
219kj
88rpm
39%
18mph
Thursday 3/18/21 @ 9:20 PM
✅
247kj
90rpm
40%
18mph
Monday 2/7/22 @ 12:16 AM
212kj
89rpm
38%
17mph
Tuesday 6/16/20 @ 12:33 PM
✅
309kj
94rpm
43%
20mph
Sunday 10/11/20 @ 5:37 PM
232kj
84rpm
41%
18mph
Friday 12/18/20 @ 11:37 AM
✅
235kj
91rpm
38%
18mph
Sunday 11/22/20 @ 12:11 AM
219kj
87rpm
40%
18mph
Saturday 11/28/20 @ 2:10 PM
✅
487kj
91rpm
40%
18mph
Monday 4/5/21 @ 10:38 PM
479kj
88rpm
41%
18mph
Tuesday 12/8/20 @ 10:4 AM
✅
355kj
92rpm
39%
18mph
Monday 12/9/19 @ 7:5 PM
310kj
85rpm
39%
17mph
Saturday 1/25/20 @ 6:14 PM
✅
528kj
93rpm
41%
19mph
Monday 9/21/20 @ 9:30 PM
465kj
84rpm
41%
18mph
Sunday 4/12/20 @ 12:3 PM
✅
446kj
91rpm
44%
20mph
Sunday 4/12/20 @ 6:10 PM
337kj
87rpm
40%
18mph
Sunday 11/10/19 @ 1:18 PM
✅
482kj
87rpm
41%
18mph
Monday 11/11/19 @ 11:58 PM
448kj
83rpm
41%
18mph
Workouts
124
kj
Tuesday 7/18/23
199
kj
Friday 12/2/22
212
kj
Monday 2/7/22
232
kj
Sunday 10/11/20
219
kj
Sunday 11/22/20
479
kj
Monday 4/5/21
310
kj
Monday 12/9/19
465
kj
Monday 9/21/20
337
kj
Sunday 4/12/20
448
kj
Monday 11/11/19