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Shake and Bake
spindoctorj15
Indiana
66 🔥
Beat a_good_witch
VS
a_good_witch
Hoosier country
7
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
Thursday 4/14/22 @ 8:40 AM
✅
303
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/13/22 @ 7:32 PM
293
kj
89
rpm
36
%
16
mph
Friday 4/8/22 @ 9:44 PM
✅
346
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 4/5/22 @ 9:29 PM
282
kj
85
rpm
37
%
16
mph
Friday 1/7/22 @ 12:59 PM
✅
124
kj
86
rpm
37
%
16
mph
20 min 80s Ride
Denis Morton
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Thursday 1/27/22 @ 3:15 PM
110
kj
84
rpm
36
%
15
mph
Friday 7/9/21 @ 12:1 PM
✅
152
kj
93
rpm
38
%
18
mph
20 min AFO Ride: Tina Turner
Ally Love
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Saturday 7/3/21 @ 1:14 PM
132
kj
89
rpm
37
%
17
mph
Friday 3/19/21 @ 11:37 AM
✅
176
kj
89
rpm
42
%
18
mph
20 min Tabata Ride
Matt Wilpers
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Tuesday 7/21/20 @ 1:7 PM
129
kj
82
rpm
33
%
15
mph
Tuesday 2/25/20 @ 1:16 PM
✅
378
kj
95
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 8:39 PM
354
kj
122
rpm
0
%
0
mph
Friday 11/15/19 @ 10:49 AM
368
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 1:18 PM
✅
450
kj
139
rpm
0
%
0
mph
Saturday 4/4/20 @ 1:42 PM
✅
594
kj
96
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 3:58 PM
444
kj
87
rpm
39
%
18
mph
Tuesday 1/28/20 @ 11:41 AM
✅
433
kj
89
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 7:37 PM
349
kj
89
rpm
40
%
18
mph
Tuesday 11/5/19 @ 8:27 PM
✅
269
kj
82
rpm
46
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 3:27 PM
210
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
spindoctorj15
Indiana
66 🔥
Beat a_good_witch
VS
a_good_witch
Hoosier country
7
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Thursday 4/14/22
293
kj
Wednesday 4/13/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
346
kj
Friday 4/8/22
282
kj
Tuesday 4/5/22
20 min 80s Ride
Denis Morton
View Class
Share
✅
124
kj
Friday 1/7/22
110
kj
Thursday 1/27/22
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
152
kj
Friday 7/9/21
132
kj
Saturday 7/3/21
20 min Tabata Ride
Matt Wilpers
View Class
Share
✅
176
kj
Friday 3/19/21
129
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Tuesday 2/25/20
354
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Friday 11/15/19
✅
450
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
594
kj
Saturday 4/4/20
444
kj
Sunday 10/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Tuesday 1/28/20
349
kj
Saturday 2/1/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
269
kj
Tuesday 11/5/19
210
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts