Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 1:23 PM
227kj
90rpm
38%
18mph
Wednesday 8/31/22 @ 12:41 PM
✅
467kj
101rpm
48%
23mph
Monday 3/30/20 @ 12:44 PM
290kj
89rpm
44%
20mph
Wednesday 9/7/22 @ 1:4 PM
✅
461kj
92rpm
53%
23mph
Sunday 4/3/22 @ 12:33 PM
491kj
92rpm
36%
17mph
Thursday 3/31/22 @ 1:59 PM
✅
1135kj
87rpm
53%
23mph
Saturday 12/19/20 @ 12:21 PM
214kj
91rpm
37%
17mph
Saturday 8/28/21 @ 2:16 PM
✅
331kj
94rpm
44%
21mph
Tuesday 2/23/21 @ 8:12 PM
245kj
93rpm
39%
18mph
Thursday 4/15/21 @ 1:26 PM
✅
379kj
90rpm
48%
22mph
Saturday 4/10/21 @ 5:25 PM
180kj
96rpm
40%
19mph
Saturday 4/10/21 @ 5:29 PM
✅
331kj
98rpm
50%
24mph
Saturday 1/23/21 @ 8:22 PM
495kj
90rpm
40%
18mph
Sunday 3/7/21 @ 3:30 PM
✅
696kj
90rpm
46%
21mph
Thursday 1/28/21 @ 10:19 AM
381kj
91rpm
40%
19mph
Wednesday 1/27/21 @ 2:1 PM
✅
518kj
80rpm
51%
21mph
Thursday 11/19/20 @ 10:24 AM
362kj
91rpm
39%
18mph
Friday 7/17/20 @ 1:0 PM
✅
529kj
94rpm
45%
21mph
Sunday 4/19/20 @ 12:22 PM
✅
285kj
94rpm
42%
19mph
Tuesday 4/14/20 @ 11:59 AM
259kj
90rpm
41%
19mph
spindoctorj15
Indiana
24
VS
2bthebesticanb
Odessa, TX
229
🔥
Workouts
290
kj
Monday 3/30/20
491
kj
Sunday 4/3/22
214
kj
Saturday 12/19/20
245
kj
Tuesday 2/23/21
180
kj
Saturday 4/10/21
495
kj
Saturday 1/23/21
381
kj
Thursday 1/28/21
362
kj
Thursday 11/19/20
259
kj
Tuesday 4/14/20