Shake and Bake
Workouts
Friday 11/24/23 @ 1:53 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:19 PM
✅
198kj
68rpm
45%
17mph
Wednesday 2/8/23 @ 1:7 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 11:29 PM
✅
184kj
92rpm
42%
19mph
Monday 12/26/22 @ 10:22 AM
kj
rpm
%
0mph
Monday 1/16/23 @ 10:7 PM
✅
269kj
85rpm
43%
19mph
Wednesday 1/4/23 @ 1:57 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 9:32 PM
✅
229kj
84rpm
41%
18mph
Thursday 12/8/22 @ 10:49 AM
kj
rpm
%
0mph
Friday 12/16/22 @ 9:51 PM
✅
156kj
83rpm
41%
18mph
Sunday 12/20/20 @ 10:54 AM
kj
rpm
%
0mph
Thursday 6/24/21 @ 3:59 PM
✅
174kj
83rpm
44%
19mph
Wednesday 6/2/21 @ 11:16 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 5:22 PM
✅
223kj
82rpm
42%
17mph
Wednesday 12/30/20 @ 10:25 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 8:9 PM
✅
394kj
79rpm
46%
19mph
Tuesday 8/18/20 @ 12:26 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 10:41 AM
✅
216kj
85rpm
40%
17mph
Tuesday 5/26/20 @ 12:23 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 10:15 AM
✅
202kj
80rpm
41%
17mph
Workouts
kj
Monday 12/26/22
kj
Wednesday 1/4/23
kj
Wednesday 12/30/20