Shake and Bake
Workouts
Thursday 3/30/23 @ 9:28 PM
✅
206kj
72rpm
43%
17mph
Monday 4/17/23 @ 10:27 PM
70kj
54rpm
34%
10mph
Thursday 5/19/22 @ 12:15 AM
✅
326kj
74rpm
44%
17mph
Saturday 1/11/20 @ 7:58 PM
101kj
54rpm
41%
10mph
Thursday 7/23/20 @ 9:56 PM
✅
301kj
80rpm
48%
19mph
Tuesday 7/28/20 @ 8:36 PM
165kj
36rpm
77%
14mph
Friday 5/29/20 @ 2:25 AM
✅
196kj
82rpm
46%
20mph
Monday 5/11/20 @ 9:5 PM
64kj
57rpm
39%
12mph
Thursday 4/23/20 @ 1:58 PM
✅
263kj
82rpm
45%
19mph
Sunday 4/26/20 @ 8:32 PM
94kj
51rpm
42%
12mph
Monday 5/20/19 @ 11:37 PM
✅
277kj
81rpm
46%
19mph
Monday 5/27/19 @ 7:9 PM
174kj
66rpm
49%
16mph
Wednesday 4/24/19 @ 3:29 PM
✅
270kj
81rpm
45%
19mph
Thursday 4/25/19 @ 8:33 PM
148kj
47rpm
65%
14mph
Friday 10/5/18 @ 10:51 PM
✅
451kj
81rpm
48%
20mph
Wednesday 10/10/18 @ 7:54 PM
313kj
59rpm
59%
17mph
Tuesday 3/20/18 @ 12:24 AM
288kj
66rpm
45%
16mph
Tuesday 3/20/18 @ 12:20 AM
✅
402kj
44rpm
80%
18mph
Friday 2/2/18 @ 11:56 PM
343kj
68rpm
48%
17mph
Friday 2/2/18 @ 11:53 PM
✅
362kj
64rpm
59%
18mph
Workouts
165
kj
Tuesday 7/28/20
94
kj
Sunday 4/26/20
313
kj
Wednesday 10/10/18