Shake and Bake
Workouts
Monday 7/27/20 @ 10:6 PM
✅
302kj
85rpm
45%
20mph
Monday 1/27/20 @ 12:54 AM
193kj
77rpm
41%
16mph
Saturday 5/9/20 @ 1:53 PM
224kj
68rpm
46%
16mph
Sunday 5/10/20 @ 11:4 PM
✅
347kj
100rpm
43%
21mph
Wednesday 11/13/19 @ 6:11 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 5:56 PM
✅
504kj
88rpm
47%
21mph
Friday 4/20/18 @ 9:23 PM
109kj
60rpm
45%
15mph
Tuesday 4/17/18 @ 8:31 PM
✅
208kj
85rpm
47%
20mph
Saturday 2/17/18 @ 10:53 AM
311kj
69rpm
45%
17mph
Saturday 2/17/18 @ 8:59 PM
✅
531kj
79rpm
52%
21mph
Monday 1/15/18 @ 11:28 PM
✅
344kj
64rpm
50%
17mph
Monday 1/15/18 @ 11:33 PM
165kj
74rpm
42%
16mph
Saturday 12/2/17 @ 3:28 PM
375kj
77rpm
40%
17mph
Saturday 12/2/17 @ 3:49 PM
✅
448kj
82rpm
48%
20mph
Saturday 11/25/17 @ 4:22 PM
302kj
60rpm
49%
16mph
Thursday 11/23/17 @ 3:29 PM
✅
358kj
84rpm
45%
20mph
Wednesday 2/8/17 @ 1:28 AM
327kj
65rpm
47%
16mph
Monday 2/13/17 @ 7:52 PM
✅
736kj
89rpm
54%
24mph
Saturday 10/29/16 @ 10:40 PM
326kj
72rpm
45%
17mph
Saturday 10/29/16 @ 8:25 PM
✅
563kj
93rpm
47%
22mph
Workouts
193
kj
Monday 1/27/20
224
kj
Saturday 5/9/20
375
kj
Saturday 12/2/17
302
kj
Saturday 11/25/17
327
kj
Wednesday 2/8/17