Shake and Bake
Workouts
Tuesday 11/21/23 @ 3:15 PM
✅
179kj
74rpm
40%
16mph
Tuesday 6/21/22 @ 9:20 PM
172kj
77rpm
39%
16mph
Tuesday 9/28/21 @ 2:39 PM
✅
383kj
82rpm
38%
17mph
Saturday 10/2/21 @ 1:35 PM
378kj
86rpm
37%
16mph
Sunday 2/12/23 @ 4:42 PM
✅
276kj
81rpm
38%
16mph
Wednesday 2/8/23 @ 10:19 PM
218kj
85rpm
33%
15mph
Tuesday 10/4/22 @ 5:55 PM
✅
286kj
81rpm
39%
17mph
Tuesday 1/24/23 @ 10:34 PM
226kj
82rpm
34%
15mph
Monday 1/16/23 @ 11:26 PM
✅
283kj
77rpm
40%
17mph
Monday 1/16/23 @ 10:22 PM
229kj
81rpm
35%
15mph
Friday 8/19/22 @ 3:1 PM
✅
200kj
73rpm
44%
17mph
Friday 8/19/22 @ 2:56 PM
kj
rpm
%
0mph
Thursday 5/12/22 @ 12:49 PM
106kj
75rpm
38%
15mph
Saturday 4/30/22 @ 4:21 PM
✅
111kj
74rpm
39%
16mph
Wednesday 12/15/21 @ 10:18 PM
131kj
73rpm
48%
19mph
Thursday 7/9/20 @ 9:6 PM
✅
143kj
71rpm
51%
19mph
Sunday 2/21/21 @ 2:44 PM
385kj
74rpm
38%
15mph
Saturday 2/6/21 @ 2:22 PM
✅
498kj
83rpm
39%
17mph
Monday 2/1/21 @ 3:21 PM
173kj
78rpm
39%
16mph
Thursday 8/20/20 @ 7:34 PM
✅
219kj
78rpm
44%
18mph
Workouts
378
kj
Saturday 10/2/21
218
kj
Wednesday 2/8/23
226
kj
Tuesday 1/24/23
229
kj
Monday 1/16/23
385
kj
Sunday 2/21/21