Shake and Bake

Workouts

Thursday 12/22/22 @ 2:54 PM
✅
300kj
75rpm
42%
17mph
45 min Live DJ Ride
Robin Arzón
Sunday 12/13/20 @ 5:57 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 4:0 PM
✅
283kj
72rpm
50%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 5:56 PM
✅
103kj
79rpm
41%
17mph
15 min EDM Ride
Jess King
Friday 3/18/22 @ 12:10 AM
100kj
75rpm
42%
17mph
Friday 11/12/21 @ 4:33 PM
✅
315kj
85rpm
39%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Wednesday 12/25/19 @ 3:23 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 2:56 PM
116kj
82rpm
37%
16mph
20 min Broadway Ride
Hannah Corbin
Monday 8/3/20 @ 5:0 PM
✅
172kj
73rpm
46%
18mph
Tuesday 8/3/21 @ 12:31 PM
✅
206kj
84rpm
39%
17mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Thursday 5/14/20 @ 4:30 PM
186kj
82rpm
38%
16mph

Workouts

45 min Live DJ Ride
Robin Arzón
✅ 300 kj
Thursday 12/22/22
kj
Sunday 12/13/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 283 kj
Friday 7/15/22
kj
Friday 7/15/22
15 min EDM Ride
Jess King
✅ 103 kj
Monday 3/7/22
100 kj
Friday 3/18/22
45 min Live DJ Pride Ride
Cody Rigsby
✅ 315 kj
Friday 11/12/21
kj
Wednesday 12/25/19
20 min Broadway Ride
Hannah Corbin
116 kj
Thursday 9/23/21
✅ 172 kj
Monday 8/3/20
30 min Melissa Etheridge Ride
Christine D'Ercole
✅ 206 kj
Tuesday 8/3/21
186 kj
Thursday 5/14/20