Shake and Bake
Workouts
Friday 11/24/23 @ 2:4 PM
✅
285kj
78rpm
40%
16mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Tuesday 10/31/23 @ 4:23 PM
✅
107kj
80rpm
37%
15mph
Monday 10/30/23 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 5/2/23 @ 12:47 PM
✅
153kj
82rpm
35%
15mph
Saturday 5/21/22 @ 5:25 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 3:11 PM
✅
90kj
73rpm
37%
14mph
Wednesday 1/4/23 @ 5:27 PM
kj
rpm
%
0mph
Monday 10/31/22 @ 1:29 PM
✅
116kj
85rpm
36%
16mph
Friday 10/28/22 @ 9:7 AM
kj
rpm
%
0mph
Monday 6/20/22 @ 3:33 PM
✅
212kj
81rpm
41%
17mph
Friday 6/17/22 @ 8:32 PM
kj
rpm
%
0mph
Tuesday 10/25/22 @ 3:13 PM
✅
145kj
83rpm
40%
18mph
Wednesday 10/19/22 @ 9:35 PM
kj
rpm
%
0mph
Tuesday 5/3/22 @ 2:10 PM
✅
208kj
81rpm
41%
17mph
Wednesday 4/27/22 @ 9:42 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 3:48 PM
✅
209kj
79rpm
41%
17mph
Friday 12/17/21 @ 12:24 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 5:0 PM
87kj
77rpm
34%
14mph
Friday 2/19/21 @ 6:46 PM
✅
230kj
81rpm
50%
21mph
Workouts
kj
Saturday 5/21/22