Shake and Bake
Workouts
Sunday 3/7/21 @ 2:42 PM
268kj
79rpm
38%
16mph
Friday 11/24/23 @ 10:9 PM
✅
413kj
79rpm
46%
19mph
Thursday 2/9/23 @ 2:37 PM
191kj
78rpm
40%
17mph
Thursday 2/2/23 @ 11:52 PM
✅
292kj
84rpm
45%
20mph
Sunday 5/30/21 @ 1:59 PM
315kj
84rpm
38%
17mph
Monday 12/12/22 @ 11:34 PM
✅
414kj
74rpm
48%
19mph
Saturday 7/31/21 @ 1:37 PM
314kj
79rpm
41%
17mph
Thursday 7/29/21 @ 9:17 PM
✅
417kj
88rpm
43%
19mph
Thursday 9/30/21 @ 4:51 PM
296kj
84rpm
38%
17mph
Saturday 9/18/21 @ 10:48 AM
✅
400kj
84rpm
44%
19mph
Thursday 1/20/22 @ 6:57 PM
298kj
82rpm
39%
17mph
Saturday 1/15/22 @ 2:5 PM
✅
413kj
85rpm
44%
19mph
Wednesday 7/28/21 @ 1:2 PM
310kj
83rpm
39%
17mph
Wednesday 7/28/21 @ 9:40 PM
✅
403kj
84rpm
44%
19mph
Sunday 6/6/21 @ 1:3 PM
571kj
86rpm
37%
17mph
Saturday 6/5/21 @ 11:30 AM
✅
777kj
85rpm
43%
19mph
Monday 5/10/21 @ 11:32 PM
268kj
79rpm
39%
16mph
Sunday 5/9/21 @ 5:42 PM
✅
384kj
89rpm
42%
19mph
Monday 4/26/21 @ 1:37 PM
292kj
80rpm
39%
17mph
Tuesday 4/27/21 @ 9:56 PM
✅
380kj
84rpm
43%
19mph
Workouts
191
kj
Thursday 2/9/23
296
kj
Thursday 9/30/21
571
kj
Sunday 6/6/21
268
kj
Monday 5/10/21