Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:59 PM
✅
321kj
96rpm
43%
20mph
Friday 1/22/21 @ 12:37 AM
258kj
88rpm
42%
19mph
Monday 1/3/22 @ 3:35 PM
✅
211kj
89rpm
45%
20mph
Tuesday 1/4/22 @ 11:21 AM
161kj
89rpm
40%
18mph
Wednesday 2/17/21 @ 9:11 PM
✅
323kj
93rpm
44%
20mph
Sunday 6/20/21 @ 10:52 PM
245kj
88rpm
41%
18mph
Tuesday 6/1/21 @ 11:57 AM
✅
400kj
90rpm
50%
22mph
Thursday 6/3/21 @ 11:35 PM
248kj
83rpm
43%
18mph
Thursday 1/14/21 @ 9:56 PM
✅
220kj
95rpm
44%
21mph
Saturday 1/16/21 @ 11:53 PM
169kj
91rpm
40%
18mph
Saturday 5/30/20 @ 6:29 PM
✅
383kj
92rpm
48%
22mph
Saturday 5/30/20 @ 6:25 PM
267kj
86rpm
43%
19mph
Saturday 12/7/19 @ 5:45 PM
✅
660kj
91rpm
45%
21mph
Saturday 1/25/20 @ 7:32 PM
523kj
86rpm
43%
19mph
Thursday 8/15/19 @ 8:37 PM
✅
464kj
94rpm
43%
20mph
Monday 10/21/19 @ 11:2 PM
395kj
94rpm
40%
19mph
Saturday 9/21/19 @ 4:44 PM
✅
675kj
93rpm
45%
21mph
Saturday 9/21/19 @ 4:38 PM
536kj
90rpm
42%
19mph
Thursday 6/21/18 @ 11:33 PM
161kj
80rpm
45%
18mph
Saturday 6/23/18 @ 11:35 AM
✅
218kj
81rpm
41%
17mph
Workouts
258
kj
Friday 1/22/21
245
kj
Sunday 6/20/21
267
kj
Saturday 5/30/20
523
kj
Saturday 1/25/20
395
kj
Monday 10/21/19
536
kj
Saturday 9/21/19