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Shake and Bake
speedy_monzales
SATX
181 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
6
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 3:43 PM
✅
540
kj
101
rpm
43
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 4/16/22 @ 5:51 PM
288
kj
70
rpm
44
%
17
mph
Tuesday 10/19/21 @ 1:28 PM
✅
81
kj
94
rpm
39
%
18
mph
10 min Low Impact Ride
Kendall Toole
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Share
Monday 7/19/21 @ 10:15 PM
52
kj
79
rpm
37
%
15
mph
Wednesday 6/2/21 @ 8:58 PM
✅
195
kj
88
rpm
45
%
20
mph
20 min 80s Ride
Cody Rigsby
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Share
Friday 6/4/21 @ 10:0 PM
101
kj
74
rpm
38
%
15
mph
Saturday 3/13/21 @ 2:5 PM
✅
680
kj
100
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/26/20 @ 3:59 PM
274
kj
87
rpm
32
%
14
mph
Monday 2/8/21 @ 1:9 PM
✅
325
kj
101
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/9/21 @ 10:27 PM
125
kj
77
rpm
34
%
14
mph
Friday 4/24/20 @ 10:13 PM
✅
207
kj
89
rpm
45
%
20
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Tuesday 4/28/20 @ 10:52 PM
96
kj
80
rpm
35
%
15
mph
Saturday 9/7/19 @ 4:45 PM
✅
695
kj
93
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:53 PM
286
kj
77
rpm
38
%
16
mph
Friday 2/1/19 @ 2:21 PM
✅
629
kj
93
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 10:38 PM
268
kj
79
rpm
34
%
14
mph
Thursday 2/28/19 @ 12:1 AM
✅
328
kj
89
rpm
40
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 12:8 PM
183
kj
78
rpm
33
%
14
mph
Sunday 2/10/19 @ 1:50 PM
✅
476
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 12:6 AM
211
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
181 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
6
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
540
kj
Thursday 2/25/21
288
kj
Saturday 4/16/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
81
kj
Tuesday 10/19/21
52
kj
Monday 7/19/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
195
kj
Wednesday 6/2/21
101
kj
Friday 6/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
680
kj
Saturday 3/13/21
274
kj
Sunday 7/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
325
kj
Monday 2/8/21
125
kj
Tuesday 2/9/21
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
207
kj
Friday 4/24/20
96
kj
Tuesday 4/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
695
kj
Saturday 9/7/19
286
kj
Saturday 9/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
629
kj
Friday 2/1/19
268
kj
Friday 6/28/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
328
kj
Thursday 2/28/19
183
kj
Thursday 2/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Sunday 2/10/19
211
kj
Saturday 2/16/19
Previous Workouts
Next Workouts