Shake and Bake
Workouts
Tuesday 1/5/21 @ 1:0 PM
✅
399kj
84rpm
52%
22mph
Monday 10/23/23 @ 1:26 AM
223kj
75rpm
44%
18mph
Saturday 9/2/23 @ 1:28 PM
✅
258kj
82rpm
44%
19mph
Saturday 1/7/23 @ 5:8 PM
188kj
80rpm
39%
16mph
Monday 5/9/22 @ 1:56 PM
✅
184kj
81rpm
46%
19mph
Sunday 5/8/22 @ 2:32 PM
119kj
73rpm
41%
16mph
Friday 8/6/21 @ 2:48 PM
✅
82kj
97rpm
38%
18mph
Tuesday 9/10/19 @ 11:21 AM
71kj
88rpm
38%
17mph
Wednesday 2/17/21 @ 9:11 PM
✅
323kj
93rpm
44%
20mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Thursday 9/3/20 @ 11:1 PM
✅
323kj
82rpm
49%
20mph
Tuesday 9/8/20 @ 8:38 PM
257kj
79rpm
46%
19mph
Sunday 8/16/20 @ 9:42 PM
✅
315kj
81rpm
49%
20mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Saturday 5/30/20 @ 6:29 PM
✅
383kj
92rpm
48%
22mph
Saturday 5/30/20 @ 6:30 PM
254kj
85rpm
44%
19mph
Tuesday 4/28/20 @ 9:4 PM
✅
219kj
83rpm
48%
21mph
Friday 5/1/20 @ 7:9 PM
180kj
81rpm
46%
19mph
Monday 3/19/18 @ 4:0 PM
✅
317kj
82rpm
48%
20mph
Wednesday 3/21/18 @ 12:58 AM
149kj
68rpm
40%
15mph
Workouts
205
kj
Saturday 6/19/21
257
kj
Tuesday 9/8/20
254
kj
Saturday 5/30/20