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Shake and Bake
speedy_monzales
SATX
74
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
267 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Monday 1/24/22 @ 1:59 PM
338
kj
82
rpm
49
%
21
mph
30 min 80s Ride
Ben Alldis
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Share
Thursday 1/27/22 @ 1:51 PM
✅
359
kj
78
rpm
53
%
21
mph
Friday 11/5/21 @ 12:34 PM
454
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/4/21 @ 12:35 PM
✅
519
kj
81
rpm
50
%
21
mph
Saturday 10/16/21 @ 1:58 PM
655
kj
98
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/5/20 @ 1:53 PM
✅
721
kj
82
rpm
50
%
21
mph
Thursday 8/19/21 @ 1:24 PM
310
kj
102
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/18/21 @ 11:55 AM
✅
346
kj
90
rpm
46
%
21
mph
Wednesday 1/20/21 @ 1:25 PM
351
kj
81
rpm
51
%
21
mph
30 min Tiësto Ride
Matt Wilpers
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Thursday 1/14/21 @ 12:25 PM
✅
394
kj
80
rpm
54
%
22
mph
Monday 3/2/20 @ 10:18 PM
466
kj
96
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 10:59 AM
✅
513
kj
84
rpm
49
%
21
mph
Friday 5/8/20 @ 12:33 PM
461
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 11:13 AM
✅
540
kj
87
rpm
48
%
21
mph
Thursday 5/7/20 @ 12:32 PM
497
kj
93
rpm
44
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:52 AM
✅
552
kj
86
rpm
49
%
22
mph
Tuesday 2/27/18 @ 5:11 PM
282
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/3/18 @ 11:52 PM
✅
285
kj
94
rpm
42
%
20
mph
Thursday 5/10/18 @ 11:27 PM
✅
389
kj
77
rpm
55
%
22
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 4/27/18 @ 4:22 PM
309
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
74
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
267 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Ben Alldis
View Class
Share
338
kj
Monday 1/24/22
✅
359
kj
Thursday 1/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
454
kj
Friday 11/5/21
✅
519
kj
Thursday 11/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
655
kj
Saturday 10/16/21
✅
721
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Thursday 8/19/21
✅
346
kj
Wednesday 8/18/21
30 min Tiësto Ride
Matt Wilpers
View Class
Share
351
kj
Wednesday 1/20/21
✅
394
kj
Thursday 1/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Monday 3/2/20
✅
513
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
461
kj
Friday 5/8/20
✅
540
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
497
kj
Thursday 5/7/20
✅
552
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Tuesday 2/27/18
✅
285
kj
Sunday 6/3/18
30 min 80s Ride
Denis Morton
View Class
Share
✅
389
kj
Thursday 5/10/18
309
kj
Friday 4/27/18
Previous Workouts
Next Workouts