Shake and Bake
Workouts
Tuesday 7/6/21 @ 2:49 PM
73kj
86rpm
39%
17mph
Sunday 6/27/21 @ 6:15 PM
✅
105kj
85rpm
46%
20mph
Thursday 8/8/19 @ 3:26 PM
227kj
87rpm
39%
18mph
Wednesday 12/16/20 @ 1:45 AM
✅
278kj
80rpm
46%
19mph
Sunday 3/14/21 @ 4:8 PM
508kj
84rpm
42%
18mph
Sunday 7/26/20 @ 5:13 PM
✅
581kj
79rpm
47%
20mph
Saturday 2/27/21 @ 4:54 PM
551kj
86rpm
42%
19mph
Tuesday 3/2/21 @ 12:58 AM
✅
674kj
76rpm
51%
20mph
Tuesday 2/23/21 @ 6:37 PM
390kj
85rpm
40%
18mph
Friday 2/26/21 @ 1:53 AM
✅
456kj
78rpm
46%
19mph
Saturday 2/9/19 @ 5:35 PM
664kj
85rpm
43%
19mph
Saturday 2/6/21 @ 7:36 PM
✅
829kj
75rpm
52%
21mph
Saturday 11/28/20 @ 5:34 PM
519kj
85rpm
42%
19mph
Sunday 11/29/20 @ 6:12 PM
✅
609kj
82rpm
46%
20mph
Monday 8/3/20 @ 2:26 PM
89kj
92rpm
33%
16mph
Sunday 9/13/20 @ 4:54 AM
✅
121kj
89rpm
40%
18mph
Saturday 3/14/20 @ 4:37 PM
✅
532kj
86rpm
41%
18mph
Thursday 5/14/20 @ 12:47 AM
462kj
81rpm
42%
18mph
Sunday 3/8/20 @ 4:40 PM
✅
423kj
86rpm
38%
17mph
Sunday 3/15/20 @ 1:11 AM
411kj
87rpm
39%
17mph
Workouts
227
kj
Thursday 8/8/19
508
kj
Sunday 3/14/21
664
kj
Saturday 2/9/19
519
kj
Saturday 11/28/20
411
kj
Sunday 3/15/20