Shake and Bake
Workouts
Tuesday 4/27/21 @ 3:46 PM
377kj
86rpm
41%
18mph
Thursday 4/29/21 @ 3:50 PM
✅
418kj
79rpm
46%
19mph
Thursday 8/8/19 @ 3:26 PM
227kj
87rpm
39%
18mph
Thursday 12/17/20 @ 6:22 PM
✅
231kj
86rpm
40%
18mph
Saturday 2/9/19 @ 5:35 PM
664kj
85rpm
43%
19mph
Saturday 2/6/21 @ 6:16 PM
✅
753kj
80rpm
48%
20mph
Tuesday 1/26/21 @ 4:14 PM
401kj
88rpm
41%
19mph
Tuesday 1/26/21 @ 6:37 PM
✅
455kj
79rpm
48%
20mph
Tuesday 1/19/21 @ 4:13 PM
385kj
87rpm
42%
19mph
Sunday 1/17/21 @ 7:41 PM
✅
426kj
85rpm
44%
19mph
Sunday 12/8/19 @ 5:44 PM
369kj
93rpm
39%
18mph
Thursday 12/31/20 @ 6:14 PM
✅
393kj
87rpm
42%
19mph
Saturday 11/28/20 @ 5:34 PM
519kj
85rpm
42%
19mph
Saturday 11/28/20 @ 6:15 PM
✅
547kj
82rpm
45%
19mph
Tuesday 10/13/20 @ 4:14 PM
✅
361kj
85rpm
41%
18mph
Sunday 10/18/20 @ 12:0 PM
354kj
81rpm
42%
18mph
Sunday 1/26/20 @ 5:1 PM
✅
493kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 5:54 PM
441kj
87rpm
40%
18mph
Monday 6/29/20 @ 1:35 PM
✅
370kj
85rpm
41%
18mph
Monday 9/14/20 @ 10:12 AM
313kj
87rpm
39%
17mph
Workouts
227
kj
Thursday 8/8/19
664
kj
Saturday 2/9/19
385
kj
Tuesday 1/19/21
369
kj
Sunday 12/8/19
519
kj
Saturday 11/28/20
354
kj
Sunday 10/18/20
441
kj
Tuesday 9/15/20
313
kj
Monday 9/14/20