Shake and Bake
Workouts
Tuesday 3/16/21 @ 3:47 PM
✅
242kj
81rpm
43%
18mph
Tuesday 8/9/22 @ 1:27 AM
131kj
77rpm
34%
14mph
Sunday 5/9/21 @ 1:36 PM
✅
236kj
98rpm
36%
18mph
Wednesday 5/5/21 @ 4:28 PM
157kj
88rpm
34%
15mph
Sunday 4/25/21 @ 3:22 PM
✅
495kj
88rpm
41%
18mph
Saturday 4/24/21 @ 6:20 PM
330kj
85rpm
36%
16mph
Sunday 12/19/21 @ 3:56 PM
✅
206kj
76rpm
42%
17mph
Sunday 12/12/21 @ 1:54 AM
166kj
77rpm
39%
16mph
Sunday 5/16/21 @ 3:33 PM
✅
126kj
79rpm
39%
16mph
Tuesday 6/22/21 @ 6:38 PM
86kj
81rpm
33%
14mph
Sunday 5/10/20 @ 3:27 PM
✅
777kj
83rpm
44%
19mph
Saturday 6/5/21 @ 5:9 PM
469kj
81rpm
36%
15mph
Tuesday 6/1/21 @ 3:3 PM
✅
420kj
85rpm
42%
18mph
Tuesday 6/1/21 @ 1:39 PM
270kj
83rpm
36%
16mph
Monday 5/10/21 @ 3:41 PM
✅
358kj
86rpm
40%
18mph
Tuesday 5/11/21 @ 3:57 PM
241kj
82rpm
36%
15mph
Tuesday 3/23/21 @ 6:27 PM
✅
112kj
85rpm
35%
16mph
Wednesday 3/17/21 @ 6:11 PM
89kj
83rpm
33%
14mph
Saturday 2/29/20 @ 5:37 PM
✅
548kj
86rpm
43%
19mph
Thursday 2/18/21 @ 7:59 PM
361kj
84rpm
37%
16mph
Workouts
157
kj
Wednesday 5/5/21
330
kj
Saturday 4/24/21
86
kj
Tuesday 6/22/21
469
kj
Saturday 6/5/21
241
kj
Tuesday 5/11/21
89
kj
Wednesday 3/17/21