Shake and Bake
VS
Workouts
Wednesday 10/28/20 @ 4:34 PM
40kj
83rpm
30%
14mph
Sunday 4/18/21 @ 12:27 AM
✅
60kj
80rpm
38%
16mph
Wednesday 11/25/20 @ 3:25 PM
✅
417kj
84rpm
44%
19mph
Tuesday 9/17/19 @ 3:25 PM
366kj
88rpm
40%
18mph
Thursday 11/19/20 @ 4:20 PM
✅
373kj
84rpm
42%
18mph
Monday 5/6/19 @ 4:10 PM
314kj
85rpm
40%
17mph
Thursday 1/31/19 @ 5:46 PM
✅
520kj
82rpm
45%
19mph
Thursday 10/15/20 @ 1:48 AM
505kj
87rpm
42%
19mph
Saturday 5/18/19 @ 4:34 PM
✅
537kj
86rpm
42%
18mph
Friday 9/6/19 @ 1:9 PM
505kj
87rpm
40%
18mph
Tuesday 9/10/19 @ 3:22 PM
✅
387kj
77rpm
45%
18mph
Wednesday 9/4/19 @ 11:3 AM
325kj
74rpm
43%
17mph
Monday 2/11/19 @ 5:12 PM
✅
397kj
86rpm
42%
18mph
Tuesday 2/12/19 @ 4:9 PM
305kj
82rpm
39%
17mph
Monday 1/14/19 @ 4:18 PM
✅
418kj
82rpm
45%
19mph
Sunday 1/13/19 @ 9:2 PM
334kj
82rpm
42%
17mph
Tuesday 12/4/18 @ 5:6 PM
✅
362kj
84rpm
42%
18mph
Tuesday 12/4/18 @ 1:41 PM
299kj
85rpm
39%
17mph
Sunday 7/1/18 @ 2:45 PM
✅
384kj
80rpm
45%
19mph
Monday 9/17/18 @ 2:37 PM
349kj
81rpm
43%
18mph
spandex
Secret bunker
159
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
55
Workouts
314
kj
Monday 5/6/19
505
kj
Thursday 10/15/20
299
kj
Tuesday 12/4/18