Shake and Bake
Workouts
Sunday 9/13/20 @ 5:48 PM
kj
rpm
%
0mph
Thursday 2/8/24 @ 10:42 PM
✅
237kj
80rpm
39%
17mph
Sunday 10/11/20 @ 4:35 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 5:23 PM
✅
361kj
82rpm
39%
16mph
Friday 6/19/20 @ 2:42 PM
304kj
85rpm
39%
17mph
Monday 6/24/19 @ 7:42 PM
✅
408kj
78rpm
46%
19mph
Friday 5/22/20 @ 7:28 PM
279kj
80rpm
47%
19mph
Friday 5/22/20 @ 4:28 PM
✅
504kj
47rpm
91%
24mph
Wednesday 3/18/20 @ 6:25 PM
381kj
83rpm
44%
19mph
Saturday 3/14/20 @ 1:50 PM
✅
506kj
56rpm
69%
20mph
Tuesday 12/31/19 @ 1:0 AM
279kj
79rpm
47%
19mph
Saturday 1/25/20 @ 12:40 AM
✅
302kj
65rpm
57%
19mph
Monday 8/19/19 @ 7:43 PM
✅
123kj
92rpm
40%
18mph
Saturday 5/4/19 @ 10:6 PM
114kj
77rpm
44%
17mph
Sunday 8/4/19 @ 3:44 PM
148kj
87rpm
40%
17mph
Sunday 8/11/19 @ 9:41 PM
✅
159kj
84rpm
41%
18mph
Saturday 6/29/19 @ 6:22 PM
128kj
83rpm
39%
16mph
Thursday 5/16/19 @ 1:59 AM
✅
132kj
86rpm
38%
17mph
Monday 5/13/19 @ 6:12 PM
147kj
66rpm
42%
14mph
Saturday 4/27/19 @ 6:42 PM
✅
281kj
63rpm
55%
19mph
Workouts
279
kj
Friday 5/22/20
381
kj
Wednesday 3/18/20
279
kj
Tuesday 12/31/19
128
kj
Saturday 6/29/19