Shake and Bake
Workouts
Wednesday 10/7/20 @ 11:45 PM
444kj
85rpm
39%
17mph
Thursday 10/8/20 @ 10:37 AM
✅
685kj
85rpm
47%
20mph
Saturday 10/3/20 @ 11:52 AM
kj
rpm
%
0mph
Saturday 10/3/20 @ 2:52 PM
✅
730kj
87rpm
49%
21mph
Tuesday 9/22/20 @ 7:48 PM
294kj
79rpm
38%
16mph
Thursday 9/24/20 @ 10:42 AM
✅
479kj
85rpm
45%
19mph
Sunday 9/13/20 @ 5:48 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:32 AM
✅
515kj
87rpm
47%
21mph
Wednesday 8/26/20 @ 11:53 AM
346kj
80rpm
42%
18mph
Tuesday 8/25/20 @ 11:4 AM
✅
535kj
87rpm
48%
21mph
Friday 6/19/20 @ 2:42 PM
304kj
85rpm
39%
17mph
Monday 6/8/20 @ 10:52 AM
✅
503kj
85rpm
48%
21mph
Saturday 6/13/20 @ 2:26 PM
449kj
88rpm
39%
18mph
Friday 6/12/20 @ 10:55 AM
✅
624kj
86rpm
46%
20mph
Monday 6/1/20 @ 5:14 PM
351kj
82rpm
43%
18mph
Monday 6/1/20 @ 11:13 AM
✅
472kj
88rpm
45%
20mph
Wednesday 5/27/20 @ 3:34 PM
211kj
86rpm
46%
20mph
Saturday 4/4/20 @ 6:24 PM
✅
233kj
77rpm
52%
21mph
Thursday 4/2/20 @ 11:29 PM
✅
180kj
86rpm
44%
19mph
Saturday 2/8/20 @ 5:59 PM
kj
rpm
%
0mph
Workouts
449
kj
Saturday 6/13/20
351
kj
Monday 6/1/20