Shake and Bake
Workouts
Tuesday 6/1/21 @ 2:42 PM
185kj
75rpm
41%
16mph
Sunday 5/23/21 @ 5:12 PM
✅
212kj
63rpm
51%
17mph
Sunday 10/11/20 @ 4:35 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 3:7 PM
✅
295kj
79rpm
35%
15mph
Saturday 10/3/20 @ 11:52 AM
kj
rpm
%
0mph
Friday 10/2/20 @ 8:2 PM
✅
149kj
38rpm
35%
7mph
Wednesday 8/26/20 @ 11:53 AM
✅
346kj
80rpm
42%
18mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Thursday 4/23/20 @ 8:28 PM
✅
259kj
85rpm
44%
19mph
Saturday 4/25/20 @ 5:32 PM
224kj
66rpm
49%
17mph
Friday 3/20/20 @ 7:8 PM
✅
260kj
83rpm
45%
19mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Wednesday 3/18/20 @ 6:25 PM
✅
381kj
83rpm
44%
19mph
Saturday 3/14/20 @ 1:55 PM
378kj
68rpm
50%
18mph
Monday 7/1/19 @ 7:5 PM
145kj
85rpm
40%
17mph
Friday 2/28/20 @ 1:20 AM
✅
213kj
73rpm
53%
20mph
Sunday 12/22/19 @ 1:13 AM
243kj
81rpm
44%
18mph
Sunday 12/22/19 @ 4:34 PM
✅
249kj
65rpm
52%
18mph
Monday 5/27/19 @ 4:24 PM
321kj
67rpm
43%
15mph
Sunday 5/26/19 @ 11:7 AM
✅
362kj
67rpm
44%
16mph
Workouts
297
kj
Wednesday 8/26/20
224
kj
Saturday 4/25/20
378
kj
Saturday 3/14/20