Shake and Bake
Workouts
Saturday 5/11/24 @ 4:38 PM
139kj
63rpm
41%
14mph
Monday 5/6/24 @ 10:54 AM
✅
202kj
69rpm
44%
17mph
Sunday 8/6/23 @ 3:39 PM
187kj
75rpm
41%
16mph
Wednesday 8/9/23 @ 2:19 PM
✅
214kj
62rpm
50%
17mph
Saturday 4/23/22 @ 12:15 AM
119kj
67rpm
44%
16mph
Thursday 5/12/22 @ 3:18 PM
✅
119kj
65rpm
46%
16mph
Monday 11/22/21 @ 5:34 PM
211kj
44rpm
47%
11mph
Sunday 12/5/21 @ 4:3 PM
✅
297kj
67rpm
46%
17mph
Friday 10/15/21 @ 2:23 PM
129kj
44rpm
39%
11mph
Tuesday 11/30/21 @ 5:35 PM
✅
227kj
68rpm
48%
18mph
Monday 8/23/21 @ 3:38 PM
169kj
62rpm
43%
14mph
Saturday 8/7/21 @ 7:43 PM
✅
239kj
78rpm
44%
18mph
Thursday 8/12/21 @ 12:41 PM
139kj
61rpm
42%
14mph
Wednesday 8/11/21 @ 1:45 PM
✅
224kj
74rpm
45%
18mph
Wednesday 7/22/20 @ 3:45 PM
153kj
60rpm
43%
14mph
Sunday 7/26/20 @ 4:35 PM
✅
201kj
69rpm
45%
17mph
Monday 6/15/20 @ 4:3 PM
✅
92kj
64rpm
40%
14mph
Tuesday 6/9/20 @ 2:26 PM
39kj
58rpm
41%
13mph
Thursday 2/7/19 @ 1:4 AM
207kj
57rpm
42%
13mph
Tuesday 3/12/19 @ 6:25 PM
✅
304kj
61rpm
49%
16mph
Workouts
211
kj
Monday 11/22/21