Shake and Bake
Workouts
Monday 4/4/22 @ 7:13 PM
152kj
65rpm
42%
15mph
Saturday 1/22/22 @ 3:17 PM
✅
186kj
62rpm
46%
16mph
Monday 1/10/22 @ 8:10 PM
131kj
73rpm
37%
14mph
Thursday 12/30/21 @ 7:12 PM
✅
171kj
73rpm
40%
15mph
Tuesday 1/19/21 @ 9:0 PM
104kj
76rpm
38%
15mph
Thursday 2/11/21 @ 11:8 AM
✅
128kj
75rpm
41%
16mph
Tuesday 12/22/20 @ 5:59 PM
✅
190kj
78rpm
41%
16mph
Saturday 11/21/20 @ 5:32 PM
180kj
68rpm
43%
16mph
Sunday 11/29/20 @ 3:40 PM
116kj
84rpm
37%
16mph
Saturday 12/12/20 @ 7:24 PM
✅
137kj
74rpm
42%
16mph
Tuesday 12/8/20 @ 7:36 PM
115kj
67rpm
43%
16mph
Tuesday 12/1/20 @ 5:31 PM
✅
147kj
68rpm
48%
17mph
Tuesday 8/25/20 @ 7:56 PM
124kj
81rpm
40%
16mph
Sunday 8/30/20 @ 1:44 PM
✅
127kj
72rpm
41%
16mph
Wednesday 7/1/20 @ 8:26 PM
159kj
79rpm
37%
15mph
Sunday 6/28/20 @ 5:36 PM
✅
202kj
73rpm
43%
17mph
Monday 5/11/20 @ 6:49 PM
✅
214kj
83rpm
41%
17mph
Friday 8/2/19 @ 5:27 PM
213kj
76rpm
43%
17mph
Sunday 4/12/20 @ 4:57 PM
136kj
81rpm
41%
17mph
Tuesday 4/7/20 @ 8:52 PM
✅
151kj
79rpm
43%
18mph
Workouts
131
kj
Monday 1/10/22