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Shake and Bake
skperk
Cape Cod
0
Beat charcuterielove
VS
charcuterielove
CT
102 π₯
Beat skperk
Workouts
Previous Workouts
Next Workouts
Saturday 3/26/22 @ 5:19 PM
96
kj
68
rpm
40
%
15
mph
20 min Groove Ride
Cody Rigsby
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Share
Friday 2/25/22 @ 9:51 PM
β
216
kj
72
rpm
54
%
20
mph
Wednesday 9/29/21 @ 7:24 PM
83
kj
76
rpm
35
%
14
mph
20 min 2000s Ride
Cody Rigsby
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Share
Monday 8/16/21 @ 12:19 AM
β
182
kj
72
rpm
50
%
19
mph
Tuesday 2/9/21 @ 8:30 PM
47
kj
87
rpm
33
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Saturday 2/13/21 @ 6:42 PM
β
65
kj
84
rpm
39
%
17
mph
Sunday 1/24/21 @ 8:33 PM
118
kj
68
rpm
43
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 1/21/21 @ 8:15 PM
β
220
kj
71
rpm
54
%
20
mph
Wednesday 12/2/20 @ 1:28 PM
124
kj
73
rpm
42
%
16
mph
20 min Groove Ride
Cody Rigsby
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Share
Friday 12/18/20 @ 11:39 AM
β
208
kj
74
rpm
51
%
20
mph
Sunday 9/13/20 @ 1:45 PM
164
kj
78
rpm
39
%
15
mph
30 min Together We Ride
Robin ArzΓ³n
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Monday 9/14/20 @ 5:8 PM
β
329
kj
80
rpm
50
%
20
mph
Tuesday 7/28/20 @ 7:9 PM
186
kj
69
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 7/11/20 @ 12:52 PM
β
353
kj
76
rpm
53
%
21
mph
Thursday 5/28/20 @ 6:55 PM
213
kj
72
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/9/20 @ 12:45 PM
β
334
kj
74
rpm
52
%
21
mph
Thursday 5/7/20 @ 7:47 PM
202
kj
84
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/10/20 @ 8:12 PM
β
263
kj
76
rpm
48
%
19
mph
Tuesday 3/3/20 @ 9:43 PM
171
kj
73
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 1:32 PM
β
286
kj
65
rpm
52
%
18
mph
Previous Workouts
Next Workouts
skperk
Cape Cod
0
Beat charcuterielove
VS
charcuterielove
CT
102 π₯
Beat skperk
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
96
kj
Saturday 3/26/22
β
216
kj
Friday 2/25/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
83
kj
Wednesday 9/29/21
β
182
kj
Monday 8/16/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
47
kj
Tuesday 2/9/21
β
65
kj
Saturday 2/13/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
118
kj
Sunday 1/24/21
β
220
kj
Thursday 1/21/21
20 min Groove Ride
Cody Rigsby
View Class
Share
124
kj
Wednesday 12/2/20
β
208
kj
Friday 12/18/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
164
kj
Sunday 9/13/20
β
329
kj
Monday 9/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
186
kj
Tuesday 7/28/20
β
353
kj
Saturday 7/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
213
kj
Thursday 5/28/20
β
334
kj
Tuesday 6/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
202
kj
Thursday 5/7/20
β
263
kj
Tuesday 3/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
171
kj
Tuesday 3/3/20
β
286
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts