Shake and Bake
Workouts
Wednesday 3/30/22 @ 7:25 PM
100kj
69rpm
40%
15mph
Wednesday 2/16/22 @ 9:57 PM
✅
132kj
86rpm
39%
17mph
Sunday 1/24/21 @ 8:33 PM
118kj
68rpm
43%
16mph
Thursday 9/9/21 @ 10:18 PM
✅
132kj
71rpm
44%
17mph
Saturday 1/23/21 @ 4:17 PM
43kj
63rpm
40%
14mph
Sunday 3/29/20 @ 4:57 PM
✅
74kj
64rpm
48%
17mph
Wednesday 12/2/20 @ 1:28 PM
124kj
73rpm
42%
16mph
Monday 11/30/20 @ 11:27 PM
✅
125kj
72rpm
42%
16mph
Sunday 8/30/20 @ 12:45 PM
376kj
75rpm
42%
16mph
Monday 7/20/20 @ 11:19 PM
✅
378kj
73rpm
42%
16mph
Sunday 9/13/20 @ 1:45 PM
164kj
78rpm
39%
15mph
Monday 9/14/20 @ 9:24 PM
✅
197kj
77rpm
41%
16mph
Tuesday 7/28/20 @ 7:9 PM
✅
186kj
69rpm
43%
16mph
Sunday 7/12/20 @ 4:17 PM
127kj
58rpm
39%
12mph
Saturday 5/9/20 @ 5:59 PM
✅
152kj
83rpm
43%
18mph
Friday 5/1/20 @ 10:53 PM
123kj
82rpm
39%
16mph
Tuesday 3/3/20 @ 9:43 PM
✅
171kj
73rpm
40%
15mph
Thursday 3/12/20 @ 9:29 PM
102kj
47rpm
33%
9mph
Monday 3/9/20 @ 8:44 PM
52kj
88rpm
34%
15mph
Monday 3/9/20 @ 10:7 PM
✅
60kj
90rpm
35%
16mph
Workouts
127
kj
Sunday 7/12/20
102
kj
Thursday 3/12/20