Shake and Bake

Workouts

Tuesday 7/13/21 @ 6:28 PM
✅
285kj
84rpm
47%
19mph
30 min In the Heights Ride
Robin Arzón
Monday 7/26/21 @ 10:56 PM
220kj
79rpm
43%
18mph
Wednesday 5/20/20 @ 8:4 PM
✅
538kj
78rpm
52%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/24/20 @ 11:40 PM
390kj
80rpm
45%
19mph
Friday 8/2/19 @ 5:22 PM
✅
339kj
81rpm
50%
21mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 10:40 PM
318kj
80rpm
50%
20mph
Tuesday 10/1/19 @ 11:21 PM
✅
314kj
86rpm
47%
20mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 10:42 PM
248kj
71rpm
47%
18mph
Saturday 8/17/19 @ 3:37 PM
✅
484kj
83rpm
47%
20mph
45 min MusicFest Ride
Jess King
Saturday 8/17/19 @ 11:12 PM
464kj
80rpm
48%
20mph
Friday 7/26/19 @ 4:28 PM
256kj
90rpm
45%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 7/27/19 @ 8:54 PM
✅
306kj
79rpm
49%
20mph
Sunday 4/7/19 @ 8:53 PM
462kj
68rpm
54%
19mph
45 min Live DJ Ride
Cody Rigsby
Monday 4/8/19 @ 11:20 PM
✅
465kj
77rpm
50%
20mph
Saturday 3/23/19 @ 3:44 PM
431kj
82rpm
47%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 3/23/19 @ 3:35 PM
✅
573kj
80rpm
53%
22mph
Wednesday 1/2/19 @ 5:29 PM
236kj
75rpm
46%
17mph
30 min Groove Ride
Cody Rigsby
Tuesday 3/12/19 @ 6:9 PM
✅
324kj
80rpm
50%
20mph
Thursday 2/14/19 @ 12:21 AM
405kj
82rpm
45%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 2/14/19 @ 12:25 AM
✅
447kj
78rpm
48%
20mph

Workouts

30 min In the Heights Ride
Robin Arzón
✅ 285 kj
Tuesday 7/13/21
220 kj
Monday 7/26/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 538 kj
Wednesday 5/20/20
390 kj
Monday 2/24/20
30 min Lizzo Ride
Robin Arzón
✅ 339 kj
Friday 8/2/19
318 kj
Friday 8/2/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 314 kj
Tuesday 10/1/19
248 kj
Thursday 10/3/19
45 min MusicFest Ride
Jess King
✅ 484 kj
Saturday 8/17/19
464 kj
Saturday 8/17/19
30 min Pop Ride
Cody Rigsby
256 kj
Friday 7/26/19
✅ 306 kj
Saturday 7/27/19
45 min Live DJ Ride
Cody Rigsby
462 kj
Sunday 4/7/19
✅ 465 kj
Monday 4/8/19
45 min Sweat Steady Ride
Jess King
431 kj
Saturday 3/23/19
✅ 573 kj
Saturday 3/23/19
30 min Groove Ride
Cody Rigsby
236 kj
Wednesday 1/2/19
✅ 324 kj
Tuesday 3/12/19
45 min Pop Ride
Cody Rigsby
405 kj
Thursday 2/14/19
✅ 447 kj
Thursday 2/14/19