Shake and Bake
Workouts
Thursday 11/21/19 @ 5:26 PM
✅
320kj
76rpm
51%
20mph
Tuesday 4/14/20 @ 10:53 PM
257kj
75rpm
47%
18mph
Tuesday 3/31/20 @ 9:13 PM
✅
519kj
87rpm
48%
21mph
Tuesday 2/5/19 @ 1:55 AM
265kj
86rpm
36%
16mph
Monday 3/9/20 @ 11:6 PM
✅
380kj
80rpm
53%
22mph
Thursday 3/5/20 @ 11:17 PM
235kj
77rpm
45%
18mph
Friday 2/28/20 @ 10:54 PM
✅
617kj
86rpm
52%
22mph
Tuesday 3/3/20 @ 1:45 AM
337kj
78rpm
44%
18mph
Friday 1/10/20 @ 10:5 PM
✅
311kj
72rpm
56%
21mph
Saturday 2/1/20 @ 12:36 AM
220kj
66rpm
48%
17mph
Saturday 1/11/20 @ 2:57 PM
✅
513kj
81rpm
50%
21mph
Saturday 1/11/20 @ 2:50 PM
299kj
73rpm
43%
17mph
Friday 6/14/19 @ 1:52 AM
✅
239kj
90rpm
40%
18mph
Monday 10/14/19 @ 11:39 PM
184kj
82rpm
39%
16mph
Friday 4/5/19 @ 4:30 PM
✅
292kj
73rpm
50%
19mph
Saturday 4/6/19 @ 12:35 AM
229kj
76rpm
44%
17mph
Saturday 2/23/19 @ 7:42 PM
✅
265kj
79rpm
46%
18mph
Saturday 2/23/19 @ 7:44 PM
233kj
76rpm
45%
18mph
Friday 11/30/18 @ 10:41 PM
✅
319kj
70rpm
46%
17mph
Saturday 12/1/18 @ 4:27 AM
317kj
70rpm
45%
17mph