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Shake and Bake
shanbesnackin
CT 📸- shanbesnackin
2
Beat taylorusf
VS
taylorusf
Boston, MA
64 🔥
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 4:39 PM
214
kj
83
rpm
39
%
17
mph
30 min Pop Punk Ride
Kendall Toole
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Share
Friday 1/5/24 @ 1:49 PM
✅
237
kj
81
rpm
42
%
18
mph
Monday 3/6/23 @ 6:38 PM
45
kj
73
rpm
37
%
14
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Share
Tuesday 5/30/23 @ 4:30 PM
✅
63
kj
68
rpm
44
%
16
mph
Saturday 7/22/23 @ 5:34 AM
202
kj
67
rpm
36
%
13
mph
45 min Intervals & Arms Ride
Kendall Toole
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Share
Friday 3/11/22 @ 9:49 PM
✅
259
kj
64
rpm
41
%
14
mph
Tuesday 4/25/23 @ 9:8 PM
78
kj
74
rpm
33
%
13
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 5/1/23 @ 7:49 PM
✅
142
kj
74
rpm
43
%
17
mph
Sunday 11/13/22 @ 4:36 PM
63
kj
66
rpm
44
%
16
mph
10 min Climb Ride
Emma Lovewell
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Friday 10/21/22 @ 3:20 PM
✅
82
kj
67
rpm
49
%
18
mph
Wednesday 3/30/22 @ 3:33 PM
196
kj
77
rpm
41
%
16
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Tuesday 3/29/22 @ 7:43 PM
✅
201
kj
74
rpm
42
%
17
mph
Monday 2/14/22 @ 2:57 PM
120
kj
81
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/23/22 @ 9:29 PM
✅
133
kj
75
rpm
42
%
16
mph
Monday 9/20/21 @ 6:39 PM
92
kj
83
rpm
34
%
14
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Friday 1/28/22 @ 10:5 PM
✅
120
kj
78
rpm
40
%
16
mph
Wednesday 9/8/21 @ 9:14 PM
78
kj
73
rpm
34
%
13
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Tuesday 11/2/21 @ 2:32 PM
✅
116
kj
73
rpm
41
%
15
mph
Wednesday 3/10/21 @ 12:16 PM
112
kj
52
rpm
39
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 9/22/21 @ 9:52 PM
✅
169
kj
58
rpm
44
%
14
mph
Previous Workouts
Next Workouts
shanbesnackin
CT 📸- shanbesnackin
2
Beat taylorusf
VS
taylorusf
Boston, MA
64 🔥
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
30 min Pop Punk Ride
Kendall Toole
View Class
Share
214
kj
Monday 11/27/23
✅
237
kj
Friday 1/5/24
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
45
kj
Monday 3/6/23
✅
63
kj
Tuesday 5/30/23
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
202
kj
Saturday 7/22/23
✅
259
kj
Friday 3/11/22
20 min Pop Ride
Cody Rigsby
View Class
Share
78
kj
Tuesday 4/25/23
✅
142
kj
Monday 5/1/23
10 min Climb Ride
Emma Lovewell
View Class
Share
63
kj
Sunday 11/13/22
✅
82
kj
Friday 10/21/22
30 min Pop Punk Ride
Kendall Toole
View Class
Share
196
kj
Wednesday 3/30/22
✅
201
kj
Tuesday 3/29/22
20 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Monday 2/14/22
✅
133
kj
Wednesday 2/23/22
20 min 90s Ride
Cody Rigsby
View Class
Share
92
kj
Monday 9/20/21
✅
120
kj
Friday 1/28/22
20 min 80s Ride
Cody Rigsby
View Class
Share
78
kj
Wednesday 9/8/21
✅
116
kj
Tuesday 11/2/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
112
kj
Wednesday 3/10/21
✅
169
kj
Wednesday 9/22/21
Previous Workouts
Next Workouts