Shake and Bake

Workouts

Monday 1/1/24 @ 3:47 AM
✅
129kj
69rpm
36%
14mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 6:20 PM
0kj
0rpm
22%
0mph
Sunday 12/11/22 @ 3:25 PM
32kj
75rpm
30%
12mph
Extra 10: Low Impact
Jess King
Wednesday 3/15/23 @ 8:2 PM
✅
64kj
88rpm
37%
16mph
Monday 3/2/20 @ 3:59 PM
187kj
52rpm
41%
11mph
45 min Intervals & Arms Ride
Jess King
Friday 5/8/20 @ 8:1 PM
✅
319kj
70rpm
41%
15mph
Friday 1/10/20 @ 8:38 PM
✅
141kj
68rpm
38%
14mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 5:17 PM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 129 kj
Monday 1/1/24
0 kj
Sunday 12/31/23
Extra 10: Low Impact
Jess King
32 kj
Sunday 12/11/22
✅ 64 kj
Wednesday 3/15/23
45 min Intervals & Arms Ride
Jess King
187 kj
Monday 3/2/20
✅ 319 kj
Friday 5/8/20
30 min The Jess King Experience
Jess King
✅ 141 kj
Friday 1/10/20
kj
Friday 12/6/19