Shake and Bake
Workouts
Wednesday 6/1/22 @ 2:3 PM
123kj
74rpm
37%
14mph
Tuesday 6/21/22 @ 11:42 PM
✅
175kj
80rpm
39%
16mph
Monday 3/7/22 @ 3:21 PM
95kj
58rpm
43%
14mph
Sunday 3/20/22 @ 10:13 PM
✅
183kj
78rpm
40%
16mph
Saturday 1/29/22 @ 9:46 PM
98kj
76rpm
37%
15mph
Monday 1/24/22 @ 11:29 PM
✅
118kj
83rpm
38%
16mph
Wednesday 7/14/21 @ 3:38 PM
165kj
72rpm
40%
15mph
Monday 6/21/21 @ 11:29 PM
✅
221kj
81rpm
42%
17mph
Saturday 2/13/21 @ 12:55 PM
165kj
74rpm
39%
15mph
Wednesday 2/10/21 @ 12:31 AM
✅
211kj
87rpm
40%
17mph
Friday 11/27/20 @ 4:0 PM
160kj
68rpm
38%
14mph
Friday 11/27/20 @ 4:0 PM
✅
479kj
81rpm
43%
18mph
Thursday 8/27/20 @ 9:1 PM
91kj
68rpm
43%
16mph
Tuesday 8/25/20 @ 3:30 PM
✅
239kj
76rpm
45%
18mph
Friday 5/22/20 @ 4:28 PM
205kj
78rpm
41%
17mph
Friday 5/22/20 @ 4:27 PM
✅
236kj
77rpm
44%
18mph
Thursday 3/19/20 @ 2:31 PM
✅
177kj
74rpm
41%
16mph
Thursday 3/19/20 @ 2:26 PM
162kj
85rpm
38%
16mph
Friday 6/21/19 @ 11:58 AM
✅
345kj
72rpm
46%
18mph
Friday 6/21/19 @ 11:55 AM
335kj
75rpm
44%
17mph
Workouts
165
kj
Saturday 2/13/21
205
kj
Friday 5/22/20