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Shake and Bake
shadeseekerred
Tampa
5
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
52 🔥
Beat shadeseekerred
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 11:57 AM
124
kj
74
rpm
35
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 8/21/23 @ 11:37 AM
✅
184
kj
75
rpm
41
%
16
mph
Tuesday 2/22/22 @ 1:53 PM
101
kj
75
rpm
38
%
15
mph
20 min Mood Ride: Salty
Jess King
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Wednesday 3/16/22 @ 12:38 PM
✅
144
kj
81
rpm
41
%
17
mph
Friday 11/19/21 @ 3:48 PM
97
kj
71
rpm
39
%
15
mph
20 min Low Impact Ride
Jess King
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Friday 2/11/22 @ 12:33 PM
✅
98
kj
76
rpm
37
%
15
mph
Saturday 1/29/22 @ 9:46 PM
98
kj
76
rpm
37
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 1/24/22 @ 11:25 PM
✅
125
kj
72
rpm
44
%
16
mph
Wednesday 10/21/20 @ 3:27 PM
130
kj
68
rpm
45
%
16
mph
20 min HIIT Ride
Robin Arzón
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Saturday 1/29/22 @ 1:39 AM
✅
162
kj
63
rpm
53
%
18
mph
Wednesday 2/10/21 @ 4:51 PM
48
kj
49
rpm
39
%
10
mph
15 min Low Impact Ride
Jess King
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Saturday 2/6/21 @ 5:42 PM
✅
71
kj
81
rpm
35
%
15
mph
Thursday 8/27/20 @ 9:1 PM
91
kj
68
rpm
43
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/25/20 @ 3:23 PM
✅
240
kj
71
rpm
49
%
18
mph
Thursday 9/12/19 @ 2:26 PM
125
kj
77
rpm
41
%
16
mph
20 min Pop Ride
Robin Arzón
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Tuesday 9/24/19 @ 6:39 PM
✅
146
kj
81
rpm
42
%
17
mph
Friday 2/22/19 @ 2:51 PM
102
kj
80
rpm
40
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 3/10/19 @ 2:52 PM
✅
132
kj
76
rpm
41
%
16
mph
Tuesday 8/8/17 @ 11:39 AM
kj
rpm
%
0
mph
20 min Tabata Ride
Jennifer Jacobs
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Thursday 4/12/18 @ 2:4 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
shadeseekerred
Tampa
5
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
52 🔥
Beat shadeseekerred
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
124
kj
Tuesday 10/3/23
✅
184
kj
Monday 8/21/23
20 min Mood Ride: Salty
Jess King
View Class
Share
101
kj
Tuesday 2/22/22
✅
144
kj
Wednesday 3/16/22
20 min Low Impact Ride
Jess King
View Class
Share
97
kj
Friday 11/19/21
✅
98
kj
Friday 2/11/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
98
kj
Saturday 1/29/22
✅
125
kj
Monday 1/24/22
20 min HIIT Ride
Robin Arzón
View Class
Share
130
kj
Wednesday 10/21/20
✅
162
kj
Saturday 1/29/22
15 min Low Impact Ride
Jess King
View Class
Share
48
kj
Wednesday 2/10/21
✅
71
kj
Saturday 2/6/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
91
kj
Thursday 8/27/20
✅
240
kj
Tuesday 8/25/20
20 min Pop Ride
Robin Arzón
View Class
Share
125
kj
Thursday 9/12/19
✅
146
kj
Tuesday 9/24/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
102
kj
Friday 2/22/19
✅
132
kj
Sunday 3/10/19
20 min Tabata Ride
Jennifer Jacobs
View Class
Share
kj
Tuesday 8/8/17
✅
kj
Thursday 4/12/18
Previous Workouts
Next Workouts