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Shake and Bake
seattlekristin
💙🦁 roarLIONroar 🦁💙
222 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
15
Beat seattlekristin
Workouts
Previous Workouts
Next Workouts
Saturday 1/13/24 @ 10:19 PM
✅
121
kj
75
rpm
40
%
16
mph
20 min Climb Ride
Christine D'Ercole
View Class
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Tuesday 1/9/24 @ 1:11 AM
kj
rpm
%
0
mph
Friday 1/7/22 @ 9:16 PM
133
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 9/22/21 @ 12:29 AM
✅
476
kj
89
rpm
44
%
20
mph
Saturday 12/26/20 @ 3:0 PM
✅
443
kj
85
rpm
40
%
18
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
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Saturday 1/4/20 @ 4:19 PM
kj
rpm
%
0
mph
Sunday 1/24/21 @ 6:21 PM
✅
480
kj
75
rpm
46
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 1/24/21 @ 10:30 PM
kj
rpm
%
0
mph
Tuesday 7/28/20 @ 12:16 AM
✅
215
kj
82
rpm
41
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0
mph
Saturday 10/17/20 @ 2:0 PM
✅
556
kj
84
rpm
41
%
18
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/6/19 @ 11:16 AM
kj
rpm
%
0
mph
Monday 8/31/20 @ 1:15 PM
✅
353
kj
82
rpm
43
%
18
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 6/3/19 @ 5:14 PM
kj
rpm
%
0
mph
Monday 7/6/20 @ 2:14 PM
✅
342
kj
80
rpm
42
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0
mph
Monday 6/1/20 @ 1:0 PM
✅
215
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 12:27 PM
kj
rpm
%
0
mph
Thursday 9/27/18 @ 11:45 PM
141
kj
78
rpm
43
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Thursday 12/19/19 @ 12:57 PM
✅
280
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
seattlekristin
💙🦁 roarLIONroar 🦁💙
222 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
15
Beat seattlekristin
Workouts
Previous Workouts
Next Workouts
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Saturday 1/13/24
kj
Tuesday 1/9/24
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
133
kj
Friday 1/7/22
✅
476
kj
Wednesday 9/22/21
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
443
kj
Saturday 12/26/20
kj
Saturday 1/4/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
480
kj
Sunday 1/24/21
kj
Sunday 1/24/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
215
kj
Tuesday 7/28/20
kj
Sunday 3/29/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
556
kj
Saturday 10/17/20
kj
Saturday 7/6/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
353
kj
Monday 8/31/20
kj
Monday 6/3/19
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
342
kj
Monday 7/6/20
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
215
kj
Monday 6/1/20
kj
Monday 6/1/20
30 min Power Zone Ride
Denis Morton
View Class
Share
141
kj
Thursday 9/27/18
✅
280
kj
Thursday 12/19/19
Previous Workouts
Next Workouts