Shake and Bake

Workouts

Friday 1/3/20 @ 5:26 PM
✅
154kj
49rpm
45%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 1/6/20 @ 10:34 AM
115kj
47rpm
42%
11mph

Workouts

30 min Intervals & Arms Ride
Robin Arzón
✅ 154 kj
Friday 1/3/20
115 kj
Monday 1/6/20